There are a lot of different tests that claim to be able to tell how long you’ll live. But research suggests that a simple ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

Test your grip in just one minute to reveal your fitness, immune strength, and aging risk, says a certified trainer.

Predicting your risk of a range of health outcomes—from type 2 diabetes to depression and even your longevity—is as simple as ...

as well as the muscles within the hand itself. Grip strength is a very cheap, easy and non-invasive measure of muscle strength. This test has been used since the mid-1950s as a measure of overall ...

Grip strength is a better predictor than blood pressure. Test grip with a dynamometer or ... So next time you go to shake someone’s hand, think of it as a mini health check.

A major study of almost 4,500 older adults in China has revealed a significant connection between grip strength and cognitive function. The research suggests that how firmly older adults can squeeze ...

Predicting your risk of a range of health outcomes – from type 2 diabetes to depression and even your longevity – is as simple as testing how tight your grip is. Grip strength refers to the power ...

as well as the muscles within the hand itself. Grip strength is a very cheap, easy and non-invasive measure of muscle strength. This test has been used since the mid-1950s as a measure of overall ...