The right choice for your exercise set-up will consider your floor, your joints, your safety, and your wallet.

AN AT-HOME training space is not just a luxury for the rich and famous. It's a legit way of life. And creating a ...

Any polite gym-goer will wipe down a spinning bike or weight machine after a sweaty workout to stop the spread of germs, so should people do the same for communal yoga mats? Classes and fitness ...

Ideal For: Weight training, high-intensity interval training, heavy gym equipment. Cost: $2–$8 per square foot, depending on thickness and quality. Foam mats offers a softer touch, making it a ...