Hara chana, or choliya, is quite a healthy food to include in your winter diet. Here are some benefits of consuming green chickpeas during winters: 1. Rich In Protein: Just like their mature ...

To improve heart health, include green gram in your winter diet. It contains antioxidants and soluble fiber that lower LDL cholesterol levels and reduce the risk of heart disease. Additionally ...

It's approaching the tail end of winter, and possibly the last ... flavours we come across green tomatoes, green garlic, and the fresh green chana or harbhara - to name but a few that caught ...

One such popular winter vegetable is hara chana (green chickpeas). Commonly referred to as chholia, it tastes amazing and offers a range of health benefits too. Hara chana looks and tastes exactly ...

Also Read: Bored With Pulao? Try This Cosy One-Pot Rasam Rice Instead While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're adding ...

We like mixing chana, toor, and green moong dal. Rice ... While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're adding green ...

Green gram is commonly used in various forms, including whole beans, split beans (yellow dal), and flour. Hara chana is highly valued for its nutritional composition. It is a rich source of plant ...