When CrossFit workouts are at ... That’s where partner WODs come in. Adding a friend instantly makes your workout more fun, and it pushes you to work out more, according to science.

We are just two dudes who wanted to surround ourselves with other like-minded dudes and gals who wanted to get in shape—no machines, no facility—and get silly, have fun, and bond over sweaty ...

Grab your workout buddy and take on one of these tough WODs designed for two. When choosing weights, make sure if you’re sharing a barbell, kettlebell, wall ball, or dumbbells, you choose a ...

There is also an annual global competition known as the CrossFit Open. Structurally, it's a series of workouts spaced over the course of three weeks. The Open gives members a fun environment to ...

making this workout fast-paced and fun (seriously!). Jade Jenny, head CrossFit coach and owner of Champlain Valley CrossFit, says whatever you do, keep moving, and pace yourself so you'll have ...

Aficionados claim that this brand of high-intensity workouts is a fast and fun way to get fit. Critics say that it's a fast track to injury. CrossFit workouts mix weightlifting exercises ...