If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

While certain fruits contain less sugar than others, they still have their sweet flavor. Mohr notes it’s important to recognize that added sugar is different from naturally occurring sugar ...

It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

From fears about sugar to confusion over which ... that’s not necessarily true. Canned fruit often (and unfairly) gets a bad reputation for being less nutritious, but dietitian Samantha DeVito ...

Even though fibre helps slow down this process, consuming fruit by itself can still result in a mild blood sugar increase. In an interview with HT Lifestyle, Dr Subrata Das, Senior Consultant ...

The Dietary Guidelines for Americans recommends that less than 10% of daily ... The researchers noted that sugar-sweetened beverages like soda and fruit juices contributed the most to added ...

For some chunk of those fourteen years, everything except fish and fresh fruit and vegetables ... about 40g of sugar per day and children over two were limited to less than 15g.

A new study finds that reducing sugar in your baby’s first 1,000 days can promote lifelong health, reducing risks of diabetes ...