Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...
Snacks you consume on the keto diet should prioritize foods rich in proteins and fats, including those heart-protective mono- and polyunsaturated fats in plant foods like nuts and avocados.
Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.
The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.
A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.