If you're on the hunt for fruits that aren't too high in sugar, these are the top contenders to include in your diet, helping ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

In the United Kingdom, nutrition experts consider foods with 22.5 g of total sugar or more per 100-g serving to be high in sugar, while foods with 5 g or less are low. In the United States ...

Many foods are high in potassium, including fruits like ... and regulate blood glucose (sugar) levels. You may think of bananas when you think of potassium-rich fruit. A medium banana offers ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

This slow absorption is particularly helpful for those with diabetes, as it helps keep blood sugar stable and minimizes the ...