Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

The ACTIVE study proved that healthy adults 65 and older can make long-lasting cognitive gains with the right brain-training ... try BrainHQ for free. You’ll get access one exercise level ...

Having ADHD as an adult can make ... Neurons in the brain don't connect or communicate with each other like they should, disrupting performance and focus during activities. If you struggle with ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Prepare to be shocked by just how long-lasting exercise’s positive impacts on the brain can be. A team out of University College London recently recruited 76 adults over age 50 to find out.

Regular exercise can also ... and works against older adults' desire to achieve and maintain optimal health. Fitness is key to healthy aging, even when it comes to brain fitness.

But where gastroenterologists, anti-nausea pills and indigestion drugs failed to make a difference, a podcast about "brain training" and ... In 2022, one in four US adults said that most days ...