1. Fatty and fried foods Fats in general are bad news for arthritis sufferers. “For one thing you should avoid high fat, fried foods because of the risk of increasing obesity, putting pressure ...

“Foods with excess sugar, preservatives or that are highly processed seem to increase amounts of ‘bad’ gut flora and worsen inflammation without adding beneficial nutrients.” If you have arthritis, it ...

One dietician has shared one food people can add to their diet to help with arthritis pain. Arthritis is a common ailment causing pain and inflammation in the joints, according to the NHS.

One key aspect of managing arthritis is through diet. Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory ...

Trevor also warned of foods and drinks to avoid this winter if you have arthritis or joint issues: Joint pain, tenderness and stiffness Inflammation in and around the joints Restricted movement of ...

while whole-grain bread contributes to reducing inflammation overall. Trevor also warned of foods and drinks to avoid this winter if you have arthritis or joint issues: ...

According to the NHS, millions of people in the UK have arthritis or other similar conditions that impact the joints. The NHS states that arthritis is a prevalent condition that leads to pain and ...

Tamarind seeds are gaining attention for their potential to alleviate arthritis pain due to their ... and maintaining a healthy diet rich in omega-3 fatty acids, can help reduce pain and stiffness.