Little do you know that the combination of certain foods can lead to health complications. Ayurveda, the ancient Indian system of medicine, emphasises the importance of proper food combinations ...

Here are some of the best foods to include in your monsoon diet according to Ayurveda. Warm foods During the monsoon, the body’s digestive power (Agni) tends to weaken due to the dampness and ...

According to Ayurveda, improper food combinations can disrupt digestion ... When milk and these fruits are mixed, their mutually antagonistic characteristics can aid to soothe the digestive ...

Therefore, Ayurvedic principles recommend avoiding certain foods after sunset to maintain good gut health. According to Ayurveda, one should avoid consuming raw foods after sunset as they are ...

The characteristics of each dosha ... diet if you're limited by funds or location: The Ayurvedic diet guides you to eat certain foods according to your body type. This way of eating urges you ...

With that in mind, here are a few basic and typical food pairing tips, according to ayurvedic practitioners and institutions. According to ayurvedic philosophy, your dosha is your constitution ...

However, on a whole, here are 5 food combinations that Ayurveda recommends not to consume... According to Ayurveda, while whole milk in itself is beneficial, there are a lot of wrong food ...

According to Ayurveda, the quality of food we consume directly affects ... Each category has distinct characteristics and impacts on the mind and body. Understanding these categories can empower ...