Folic acid supplements can vary in price, so it’s important to consider your budget when making your selection. However, keep in mind that the cheapest option may not always be the best in terms ...
Folic acid is the synthetic form of the naturally occurring vitamin folate, also known as vitamin B9. Folate is found in food while folic acid is used in supplements and added to fortified foods ...
For instance, folate is the natural form of vitamin B9 but is formulated as folic acid in supplements. Folic acid is usually better absorbed than the natural form. If you want to pump up your ...