Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

This past week, the Group Fitness program hosted a Flow and Glow yoga class in the Group Fitness Studio of the RAC. The class ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

MILAN — The 323-square-foot skylight overlooking the main, essential room staging yoga classes is one of the key assets of ...

Yoga has remained a popular fitness practice for decades ... Check out this list of yoga mats before heading to your next class or setting up your at-home studio. We'll update it as we review ...

Need to manage stress after Hurricane Francine? Give yoga a try! It can promote relaxation and reduce anxiety through mindful ...

A software startup that helps fitness boutiques manage their businesses raised $2 million in a recent funding round.

The Inn at Bay Harbor has fitness rooms and offers on-site classes. This fall, it will have weekend yoga and barre classes ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...