Most fast food burgers have a reputation for being the villains of healthy eating—greasy ... Calories: 240 | Protein: 13g | Fat: 17g | Sodium: 370mg This bunless option is perfect for those ...

Typically, ground beef with 80 percent lean and 20 percent fat makes the juiciest burgers; a four-ounce patty has 306 calories and 8 grams of saturated fat. Using 90 percent lean/10 percent fat ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy ... However, the sodium and fat content are high, so Kyrie recommends modifying it by skipping the ...