You've seen that "extra virgin" olive oil label plenty of times at the grocery store. Ever stop and wonder what it actually ...

This Mediterranean diet staple has benefits for heart, gut, and brain health. But should you drink it straight? Learn what ...

Olive oil, especially extra virgin, is a cornerstone of the Mediterranean diet and is associated with reduced risks of cardiovascular disease, cancer, metabolic syndrome, and cognitive decline.

Nonetheless, it’s necessary to emphasize that there can be substantial variances in the quality of olive oils. The optimal choice for cooking is extra virgin olive oil, extracted from clean ...

Regular consumption of extra virgin olive oil is linked to lower cardiovascular disease risk, improving heart health through ...

From tastings with olive oil sommeliers to celebrating harvest season at family-run mills, here’s how to experience ...