If you have rheumatoid arthritis (RA), low-impact exercise can help prevent stiff joints, build muscle, improve endurance, and benefit your heart, bones, and mood. Rheumatoid arthritis is a ...

One of the exercises that I think that people with Rheumatoid Arthritis, or even the public at large, hasn't paid a lot of attention to is walking. We're a society that is so accustomed to getting ...

It also affects other organs like the Heart, Lungs, Eyes, and Kidneys. All kinds of exercises benefit RA patients in different ways. It is important to discuss with your doctor what exercises are safe ...

Although there is no cure for arthritis, research proves that regular exercise can help manage symptoms, enhance the quality of life, and improve joint functioning. World Health Organization (WHO ...

Current evidence supports the effectiveness and safety of moderate- to high-intensity aerobic and strengthening exercises for osteoarthritis and stable rheumatoid arthritis. Participation in ...

This article explores what hydrotherapy is, how it may help with RA, and three hydrotherapy exercises to try. If you have RA, you’ve likely heard that exercise can help. Physical activity may ...

Researchers from the University of Grenoble Medical School in France determined that cardio-respiratory aerobic exercise is safe for patients with stable rheumatoid arthritis (RA). The team found ...

Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

Below are seven effective exercises for the management of arthritis as recommended by Dr Arvind Kumar, an orthopaedics surgeon in Delhi. Walking is a low-impact workout that is highly recommended ...