Hosted on MSN11mon
Movement is key to supporting adults with Down syndrome
She runs the Cardiovascular Research and Exercise Lab (CARE-Lab) and has combined her passion for movement with her commitment to supporting individuals with Down syndrome to be physically active ...
Health.com9y
7 Exercises To Fix Dead Butt Syndrome (Gluteal Amnesia)
You can fix dead butt syndrome with exercises that activate and strengthen ... lift the legs about an inch off the floor. Lower back down. Repeat for 10 repetitions (reps). Start in a half ...
Hosted on MSN7d
Weightlifter with Down Syndrome set for his first competition
A competitive weightlifter with Down Syndrome says he was inspired by “hero” World’s Strongest Man Tom Stoltman – and is set ...
Nature12y
Trisomy 21 Causes Down Syndrome
A century after Down syndrome was first described, scientists discovered that the root cause of this disorder is a condition called trisomy 21. What strides in research have been made since then?