If you feel like you still need a little more help, work with a healthcare provider like a registered dietitian or diabetes educator to find snack options for you. They can also help you figure ...

You’ll need to fuel up the right way before, during, and after you work out. If you can manage your diabetes with diet and exercise alone, you don’t need a pre-workout snack any more than ...

High-fiber protein bars are an excellent snack for diabetics, as they prevent blood ... Protein and fiber work together as a winning combination for maintaining healthy blood sugar levels.

Plain, unsweetened Greek yogurt is a convenient work snack that’s higher in protein ... dark chocolate is rich in antioxidants and has many anti-diabetic, anti-inflammatory, and anti-microbial ...

The number of people with diabetes is rising globally ... having a handful of almonds as a snack, sprinkling oven-toasted almonds on top of salads, or chopping almonds and adding them to sauteed ...