A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

Ketogenic Diet ... cholesterol levels and be bad for heart health. However, results from a ... Mar. 28, 2024 — There has been a redistribution in the risk of arterial disease in type 1 and 2 ...

Cutting one food out of your diet can actually cut your blood pressure ... "Red meat, such as steak, can increase the risk of hypertension and high cholesterol," Dr. Cheng-Han Chen, MD, a board ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...