A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Ketogenic Diet ... cholesterol levels and be bad for heart health. However, results from a ... Mar. 28, 2024 — There has been a redistribution in the risk of arterial disease in type 1 and 2 ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate ... Learn about gestational diabetes care plans. Restaurant and takeaway ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Switching to a plant-based diet isn't just a lifestyle choice—it's a powerful tool for better health. Learn how it can help prevent and manage Type 2 Diabetes effectively.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Managing diabetes during menopause presents unique challenges but with the right strategies women can effectively navigate ...

A groundbreaking five-year study reveals that a low-carbohydrate diet ... cholesterol increased by 17.4%. These improvements were achieved despite a significant reduction in the use of diabetes ...