For many of us, keeping a healthy workout routine isn't easy, especially if we want to have a lean and fit body. We spoke with Dara Torres, a 12-time Olympic medalist, and she revealed her workout ...

Dara Torres knows a thing or two about forging her own path. The swimmer had already retired (twice!), become a mom, and won 9 Olympic medals when she decided to make her famous comeback for the ...

Twelve-time Olympic medalist Dara Torres knows a thing or two about staying motivated through grueling workouts. The only swimmer to represent the U.S. in five Olympic Games, Torres is now retired ...

Dara Torres is used to people making a big deal about her age. She just keeps defying it as she reaches a new milestone: turning 50. At 41, she became the oldest swimmer to compete in the Olympics ...

Dara Torres at The 2022 ESPYS held at the Dolby Theatre on July 20, 2022 in Los ... "It’s all about just feeling comfortable but making sure you get your workout in to keep the lean muscle ...

Dara Torres, USA Swimming legend ... The workout videos are meant to support maintaining muscle mass as people age. The program looks to inspire others to combine an active lifestyle with balanced ...

For Olympic swimmer Dara Torres, staying active is a natural part of her daily routine, but as the busy mom of a 5-year-old, she can relate to mothers who find it hard to leave their homes and ...

At 41, Dara Torres earns her fifth spot on the U.S. Olympic team. July 7, 2008— -- At 6 a.m., five days a week, Dara Torres's alarm clock rings and she begins her day, juggling her roles as ...

Olympian Dara Torres was well aware that competing in this year’s Beijing Olympics "against athletes who were young enough to be my children" meant that the 41-year-old mom needed an ...

If you looked at this picture from the abs to the waist, there is small chance that you could guess the sex of the swimmer. But Dara Torres is a woman, and she is for real. In case you have never ...

Twelve-time Olympic medalist Dara Torres knows a thing or two about staying motivated through grueling workouts. The only swimmer to represent the U.S. in five Olympic Games, Torres is now retired ...