Regardless of the ingredients you’re looking for or looking to avoid, it’s important to read the nutrition label on the cheese you’re buying, rather than assuming that the “vegan” label ...

Mac and cheese is a rich and ... in some individuals (8, 9) Daiya “Cheezy Mac” — a dairy-free brand — has the lowest calorie count with only 300 calories per 1/3 package (100 grams ...

Then along came Daiya, a vegan cheese that was as close to perfect ... them to our website for further information in regards to nutrition content, ingredient lists, and our product line.

In the US alone, each person consumes over 38 pounds (17 kg) of cheese per year, on average (1). As a result of the growing popularity of vegan and ... sure to read nutrition labels to ensure ...

If you want to avoid dairy, many brands offer vegan shredded ... just salty calories — they don't offer tons of nutrition. They are, however, a cholesterol-free alternative to cheese, and ...