New research suggests women who drink caffeinated coffee each day are more likely to avoid chronic disease as they age. The study found that drinking tea, cola or decaffeinated coffee did not have similar effects. This research was presented at a meeting of the American Society for Nutrition.

A new study presented at the American Society for Nutrition Monday suggests that an eye-opening cup of java may also have long-term health benefits for women.

The study didn’t find any significant link between drinking decaf coffee or tea and the likelihood of healthy aging. And for soda, it found an opposite correlation: Each additional small glass was associated with a 20-26% lower likelihood of healthy aging.