Manage difficult coworkers in a way that preserves your energy, enhances your professionalism, and contributes to a better ...

While it's often quite challenging, consistently calm people have often done the hard work to limit their exposure to stress-inducing people. But, more than that, they proactively cultivate ...

One potential solution is what’s called deliberate calm. It’s a technique which can help if a person is feeling burned out at work, at home, or even due to an overwhelming health crisis.

"You have to be conscious and respectful of the people who may not agree with your ... employees strike a balance between focusing on work and stressing over what's out of their control, Domann says.