Get full details from Mommy Evolution 10. 4th of July Calm Down Jars Keep little hands busy and entertained with these fun 4th of July crafts for kids. These sparkly, swirling calm-down jars are ...

Whether you’re looking for a sensory activity, a mindful break, or a calming tool for your little ones, this bottle brings a ...

The trick is to find a way to help them decompress in a way that’s safe and allows you to monitor them while giving them space away from other kids and chaos. Calm-down corners are not time-outs.

We see kids who are twirling their hair or tapping ... they can use somebody else’s calm to help them calm down. We do this in therapy rooms and in coaching rooms. We help them by cueing that ...

They would have to send kids home.” Now there’s a child who enters the room upon entering the club and spends a few minutes calming down before going on to participate in other activities ...

“Calm down corners” give kids a haven to pause and sort out big feelings. So why not bring that magic into our grown-up lives? What if your home had a secret place for you to zen out (or just ...

A warm bath, quiet time talking about our day, and a calm book helps my kid wind down and feel relaxed enough to fall asleep. But with timing as perfect as … something with really great timing ...

Dear Meghan: We’ve been modeling taking deep breaths to calm down for our now-toddler since she was born. Obviously, infancy is not a time when kids are learning how to self-regulate ...