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Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Breakfast is perhaps the most important meal of the day for people with diabetes because it can help stabilize blood sugar levels which are typically at their highest right after waking up.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

For individuals with diabetes, making wise choices during the morning hours can significantly impact blood sugar levels throughout the day. Below, we will explore the common breakfast mistakes to ...

Not only does it help jump-start your day with nutrients, but regularly eating a nutritious breakfast may also reduce your ...

In an interview with HT Lifestyle, Dr Subrata Das, Senior Consultant - Internal Medicine and Diabetology at Sakra World Hospital in Bengaluru, shared, “Those who have diabetes or insulin ...

A study has revealed that an early breakfast may reduce the risk of developing type-2 diabetes. The study conducted by Barcelona Institute for Global Health followed more than 100,000 participants for ...

Even the U.S. Food and Drug Administration (FDA) now supports the claim that having yoghurt in your diet, especially for breakfast, might help lower the risk of type 2 diabetes. The study revolved ...