Grappling and punching dummies allow fighters to get quality solo training sessions in the privacy of their own homes. And if you’re in the market for one, you’ve come to the right place.

“A lot of people thought Bob was a nutjob, but he had two master’s degrees and knew what he was doing. He was creating community policing. That thing he did with the dummy, it worked.

Not only did Bob Costas look like he was a dummy sitting on Al Roker’s lap, but he even decided to throw in a “BGTD” for comedic relief…. Such a goofy looking setup there. Not sure why ...

Are you familiar with MMA? If not, it stands for Mixed Martial ... Tamasy is a veteran journalist, former newspaper editor and magazine editor. Bob has written hundreds of magazine articles ...

New York State Assemblyman Bob Reilly has been fighting the bad fight for years, and rarely passing up the opportunity to hate on the sport of mixed martial arts in a public interview.

Sports such as MMA and Brazilian Jiu-Jitsu require more versatile punching dummies. These are ones with torsos to practice low kicks and ones that you can throw around. They are excellent tools to ...

and Bob Arum is insane for thinking that it will never overtake boxing. Not only will it overtake boxing within the next decade, as long as MMA is alive and fully supported by the multitudes ...

Bob Shamrock, the adoptive father of mixed martial arts legends Ken and Frank Shamrock, two of the sport’s biggest stars in its embryonic period, passed away on Thursday at the age of 68 due to ...

The people behind Instinct Fighting, a promotion that insists its fighters will only kickbox with no grappling tolerated, are clearly not historians. Athletes will be fitted with 7-ounce gloves ...

Inc., recently announced that the book tour for Shamrock’s Mixed Martial Arts For Dummies® will officially kick off in San Jose, California, on August 11th. Shamrock will be at the Borders Book ...

On the eve of a crucial vote that would bring MMA a step closer to finding a home in the state of New York, state assemblyman and noted crankypants Bob Reilly has made the 11th-hour media rounds ...

Bob Shamrock, the adoptive father of mixed martial arts legends Ken and Frank Shamrock, two of the sport’s biggest stars in its embryonic period, passed away on Thursday at the age of 68 due to health ...