Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...
Nordic walking is a technique for walking with the help of poles - think cross-country skiing - that burns far more calories than your standard saunter. There’s little to no impact to cause ...
including Nordic walking benefits, technique, and the best poles to get you started. Bernd Zimmermann, is the founder and president of the American Nordic Walking Association. David Caldarella ...