To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...
Warming or cooling your joints is an easy way to get relief from PsA. Here’s when to turn the temp up, and when to turn it down.
If you have arthritis, it's best to reduce or eliminate all trigger foods that are known to increase inflammation in the ...
“One of the best lifestyle choices for easing osteoarthritis pain is maintaining a healthy diet,” says Amy Kimberlain, a registered dietitian and spokesperson for the Academy of Nutrition and ...