To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...
Adopting an anti-inflammatory diet is considered the best approach for arthritis patients. Consult with your medical nutritionist to determine a dietary plan that works for you in keeping arthritis ...
When those foods are gone, so is the inflammation. A survey of more than 1,000 arthritis patients revealed that red meat, sugar, fat, salt, caffeine, and nightshade plants most commonly worsen the ...
From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...