Medically reviewed by Angela Ryan Lee, MD Both beet juice and pomegranate juice can help lower blood pressure, but beet juice ...

Beetroots are a good source of nutrients, fiber, and many plant compounds. The health benefits of this vegetable include improved heart health, the ability to reduce blood pressure, and enhanced ...

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet cake is made with beets (yes, beets), fat-free Greek yogurt, whole-wheat ...

Beetroots are a good source of nutrients, fiber, and plant compounds. Health benefits include improved heart health, reduced blood pressure, and enhanced exercise capacity. Share on Pinterest Beetroot ...

Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of them offers stronger, longer-lasting blood pressure benefits.

Red velvet cake has traditionally been made with red food coloring. The U.S. Food and Drug Administration recently issued a nationwide ban on artificial food dye Red 3. This recipe for Healthful Red ...