Most parents polled report having a bedtime routine for their child. Having a consistent bedtime routine helps make the nighttime transition smoother, experts say. Disclaimer: AAAS and EurekAlert!

Learn the dos and don'ts of a bedtime routine for your kids. Whether you have an infant, toddler, kindergartner, or preteen, ...

What's the perfect lullaby? With lullaby films from the BBC. Struggling to get children to sleep: How to establish a bedtime routine Expert advice on how to establish a bedtime routine with your ...

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Learn from a sleep doctor about the best ways to level up your bedtime routine without adding any extra stress or worry to ...

and for some children, it may take a while to get them settled without a struggle. So how can you get to stress-free bedtimes? Create a clear bedtime routine that's easy for your little one to follow.