Home remedies for acid reflux include eating smaller meals ... found that people who elevated the head of their beds with an 8-inch block for one week saw significant improvements in their ...

An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

In this study we had a selective group of patients who had supine reflux on esophageal ... We raised the entire bed frame at the head end with wooden blocks of 20 cm in height.

Heartburn, which usually presents as a burning sensation in the chest, is one of the main symptoms of indigestion and is caused by acid reflux ... meal and going to bed if possible.” ...