Comparing your mix to another can nudge you into a safe technical zone, but remember to maintain your originality ...

When you use your free will and intentionality, you engage mindfulness—the antidote to mindless distraction and a way to ...

Costco is well-known for its God-tier return policy. The renowned lenient policy made headlines last year after folks tested just how far the warehouse club would go to keep customers happy. Shoppers ...

Mindfulness isn’t just about sitting on a cushion in silence trying to feel peaceful. That’s one way to practice, but it’s ...

Financial stress and uncertainty continue to loom for American families. However, a brand new tool is helping those who are ...

Steak can take queso dip from a fun appetizer to a satisfying full meal, and if you want to perfect the meat, the temperature ...

An El Paso mother asked for help to take her mentally distressed son to a psych hospital for treatment. She made arrangements for the El Paso Police Department's Crisis Intervention Team to help, but ...

Bunich said mindful eating is specifically the act of developing an awareness to the experience of eating. It involves ...

Be mindful of what slips out of your mouth from May 20 to June 20. Friendships blossom quickly during these four weeks of ...

OPEC+ is doing its best to balance the oil market, but needs to be mindful of rising demand, United Arab Emirates Energy ...

Memorial Day weekend marks the unofficial start of summer on. Docks are in, boats are launching, grills are heating up, and ...

The least responsible tourists can do while out on Coral tourism is to not litter the coastline and the coral reefs. Mostly plastics, trash cans, nets, etc are found littered all over which are enough ...