Bad posture, such as hunching or slouching, reduces this space, putting unnecessary pressure on the stomach and intestines. This pressure can disrupt digestion, causing discomfort and a range of ...

But why is stomach sleeping so bad and is there any way you can fix this? While choosing the best mattress for your sleeping ...

Egbogah is the clinic director of The Fix, a myofascial release and osteopathy clinic in Toronto, and designer of Dr Liza shoes, a line of ergonomic ... system. Bad posture can even impact your ...

Does bad posture cause bloating? We asked the experts if slouching could be affecting your gut in the same way it does your mental and joint health. With the coronavirus pandemic limiting access ...

If you frequently slouch or don’t sit up straight, you may develop posture ... Lie on your stomach, lift your body using your forearms and toes, and maintain a straight line from head to heels.

If you're a stomach sleeper with back pain, choosing the right mattress can help alleviate the stress on your lumbar region — even if it won't fix the problem of bad sleep posture. Stomach ...

The best mattresses for stomach sleepers can help make this a healthier sleep posture, as they provide a firmer base to keep your hips and spine aligned. Since switching to a firm memory foam ...