Here’s how to prevent poor posture and pain from causing problems ... The only way to really undo the damage done by sitting in funny positions is, well, to do something about your posture.

if you’ve ever generally been harangued by people about your “bad posture”; this article is for you. Because, fellow ...

If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right ...