"Bad" posture is often correctable with stretches ... Shoes can affect your posture. For example, high heels shift your weight onto the front of your feet, so your upper body leans backward ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Here’s how to sort out your posture. If you’ve got poor posture and you decide to go for a run, for example, you may find afterwards that your hip, knee or ankle is aching more on one side ...

The disconcerting health repercussions of slouching and hunching over desks are well-known amongst the masses. It can cause ...

Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to tight muscles, restricted mobility and even chronic pain. A few simple ...

Heavy school bags don’t break kids' backs but this red flag does. Expert reveals correct posture tips for children.

Fixing your posture prevents neck, back, and joint pain and may even reduce the frequency of headaches. Poor posture can flatten out or accentuate the natural curves in our spines, causing chronic ...