? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

which can be dangerous for those with diabetes. Cherries: While they are mostly considered healthy, they can be high in sugar, and hence combining them with other fibrous foods and portion control ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

A new study published in the Journal of the Academy of Nutrition and Dietetics has shown that ultra-processed foods may pose a unique danger to patients with diabetes by causing higher average blood ...

LONDON, Oct 24: Fruit is an essential component of a balanced diet, rich in vital vitamins and minerals and generally low in calories. However, some fruits are considered "dangerous" for individuals ...

Your support makes all the difference. The frequent consumption of ultra-processed food may cause additional harm to people with type 2 diabetes, scientists warn in a new study. A growing body of ...

Having an HbA1C below 7 is considered ideal for people with Type 2 diabetes, and people who consumed, on average, 18% or fewer of their grams of food from ultra-processed foods were more likely to ...

Foods with low GI like fruits, vegetables, lentils, nuts and seeds, oats and spices or herbs that help control blood sugar can be used as ingredients in dishes to make them diabetes-friendly(File ...