Most people use the snooze alarm upon waking — but is the habit sapping vital sleep? Three experts weigh in on how to get the ...

Frequently hitting the snooze button can have loads of consequences beyond just feeling groggy. Here’s how to stop hitting ...

I don’t know about you, but I’m one of many people who need multiple alarms and at least one snooze before embracing the real ...

If you're one of those people who snoozes their alarm countless times before actually waking up in the morning, you're not ...

People subjected to poor sleep because of shift work schedules, or anyone who needs to sleep at irregular times of day or ...

An alarm clock is a standard part of the morning routine for most of us, charged with waking us up when we’d really rather be in bed. But an alarm clock is, by definition, an alarming way to get ...

your wake-up call comes in the form of wrist-based vibrations. I tried out Garmin’s Smart Alarm for a week while testing the new Garmin Vivoactive 6 — a full review of the watch is coming soon.

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — alarms which use gradually increasing light to simulate the rising ...

In fact, aside from the two phase alarm which does gently wake you up and shift you into consciousness, the Loftie has all sorts of settings that are next level, including sound soothers like ...

If your go-to wake-up method is a classic bedside alarm clock, you should consider switching to a sunrise alarm clock. These devices combine an alarm with gradually increasing light, simulating ...

This made it slightly easier to wake up when the alarm sounds went off, but again, the clock's gentle sounds and light were not enough to guarantee my awakening. Further, I have to close all my ...

That’s why I appreciate sunrise alarm clocks, which use light to gradually wake you up, rather than a jarring beeping noise. The best sunrise alarm clocks offer a range of light and color ...