Struggling with acid reflux Discover expert tips from a dietitian on the best meal timings and 4 surprising foods to avoid ...

Fact checked by Nick Blackmer Experts typically recommend refraining from eating within three hours of bedtime to get a good ...

Acid reflux is a common digestive problem that can be managed and prevented with proper lifestyle choices However some people ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

Rosey Davidson, sleep consultant at Just Chill Baby Sleep, has shared advice on how to avoid acid reflux at night ...

Some people know it all too well, the uncomfortable feeling after a big meal or eating certain foods. “When people say reflux, acid reflux, they think of heartburn and indigestion,” said Dr ...

Acid reflux happens because of improper meal timing. Change your meal time and adopt smarter habits to see a difference. For healthy eating, we prioritise what we put on the plate. But just as ...

Some people know it all too well, the uncomfortable feeling after a big meal or eating certain foods. “When people say reflux, acid reflux, they think of heartburn and indigestion,” said Dr ...

Gastroesophageal reflux disease (GERD), also known as gastro oesophageal reflux disease, is more than just the occasional heartburn—it’s a chronic condition where stomach acid keeps flowing back into ...

Acid reflux is also a common issue faced during pregnancy. "GERD may occur if you overeat, eat in the evening, are overweight, or have esophageal muscle (meant to hold acid in your stomach ...