In Dropping Acid: The Reflux Diet Cookbook & Cure ... sold separately in groceries and health-food stores. Aloe vera can be used in recipes as a thickener and for congealing liquids.

Dr. Jamie Koufman saw a patient in 1981 who had benign growths in her throat caused by acid returning from the stomach. She diagnosed it as reflux disease, only to have many of her peers dismiss it.

Discover our full range of health benefit guides and check out more on popular diets such as the low FODMAP diet and 5:2 diet. Also read more of our digestive health recipes and tips and check out ...

“Dropping Acid: The Reflux Diet Cookbook & Cure” (BRIO Press ... on board. They sent Bauer recipes each Thursday and the following Saturday they went to his house and tested them.

In 2010, Koufman teamed with Dr. Jordan Stern and French master chef Marc Bauer to publish “Dropping Acid: The Reflux Diet Cookbook and ... Eat smaller meals. * Raise the head of your bed.

A new study finds that following the Mediterranean Diet and ... experienced acid reflux, you know that feeling of just wanting it to go away—ASAP. From forgoing wine and spicy food, elevating ...

In my case, it has dramatically reduced my acid reflux ... an alkaline food chart to help you create your own dishes that fit within an alkaline diet plan, but try these specific recipes too.