Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Many foods are high in potassium ... are sources of potassium and other nutrients like vitamin D, zinc, and omega-3 fatty acids. Some types of seafood that offer potassium, based on a 3-ounce ...

We spoke with Ana Cardiel Naval, a dietitian-nutritionist from Charrando de Nutrición, a nutrition consultancy in Huesca, ...

NFL stadiums have become known for their increasingly wild and unusual food offerings, with 2024 bringing some of the most creative (and strange) dishes yet. These creative concoctions reflect how ...

Some teas, juices, and water are drink options to try. You might want to avoid or limit foods and drinks that could ... Salmon contains omega-3 fatty acids, which help reduce those hormone levels.

As the 2024 presidential election draws near, one topic has appeared numerous times across both candidate’s campaign trails: food. Vice President Kamala Harris has made her culinary skills a ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually wrapped pastries, sodas and fruit juices and packaged vegan food.

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night snack. Mercey Livingston CNET Contributor Mercey Livingston is a health ...