and what works for one person may not work for another. By offering a variety of modifications and options, individuals with ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Yoga from India transcends physical exercises to encompass mind and spirit. Techniques like pranayama for breath control, ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

At an N.J. studio, a group of POCs who had never met "took it from WhatsApp to the yoga mat." Soon, they'll meet again #irl.

Looking for something to do this weekend? Here are a few recommendations from Globe writers and critics, covering music, ...

ALBANY — A team birding competition will take place from 6 a.m. to noon Sept. 14 at the Albany Pine Bush Preserve, 195 New ...

Beach yoga is perhaps not something you would associate with Scotland. The rain, wind and unpredictable weather might just put most people off. But for Paula McGuire, it was a lifeline in her ...

But no matter what you or I may have experienced, what happened to this dog mom takes the cake! Not only did this Yellow ...

Chelsea-Abigail Owusu Ansah has set a new record for locking the most hair. The Dreadlocks expert from Ghana managed to lock 27 heads in a mere seven hours, 51 minutes, and six seconds, securing her a ...