6 Sources of Protein That Aren’t Meat
Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...
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Processed red meat isn’t just bad for your heart– it’s also associated with dementia
Discover the link between processed red meat and dementia risk. Learn how a plant-based diet can reduce your risk of heart disease and other health issues.
Health expert says you don't need to cut out one 'bad' food completely - it could be counterproductive
Professor of genetic epidemiology at King's College London and co-founder of the health App Zoe, Tim Spector, has taken to ...
Top nutritionist says one type of processed meat is safe to eat - but there's a catch
In recent years, there has been a massive increase in awareness around cancer and how our diets can impact our risk of ...
'I'm a nutritional scientist and you don't need to cut 'heart disease' risk food out completely'
Professor Tim Spector spoke out about calls for people to remove it entirely from diet and added ‘that’s not what the ...
Erin O'Hara: Navigating the dangers of processed meat
There's plenty of concerns surrounding the dangers of processed meats - but the issue is receiving more attention following ...