Reformed Pilates is slated to open in the spring or summer in McKinney. (Courtesy Adobe Stock) Reformed Pilates is scheduled ...

Pilates might be your perfect match if you're looking for a low-impact workout that delivers big results. You've likely heard ...

Give Pilates a try in 2025! On Monday, Brian and Kidd tried out standing pilates with Clarissa Shepherd-Hayes. (7News) ...

Let’s cut through the noise and get real about Pilates for a second. While your favorite influencer might be crediting their ...

You know the look. Pilates moms have a unique pep in their step, especially when they're decked in a classic Pilates mom ...

The national chain Club Pilates will open a new location in the Airport Center in Hanover Township later this month.

The Biebers just welcomed their first child, a little boy named Jack Blues, which perhaps is why it looks as though comfort ...

No time to hit the gym? Discover this 12-minute Pilates routine that strengthens and tones your entire body from the comfort of your home.

Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

Dancing gets your heart rate up, improving cardiovascular health by enhancing blood circulation and lung function. A round of ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

There are obvious advantages to home exercising over the gym ...