Discover how specific yoga poses are revolutionizing urinary incontinence treatment, offering a natural alternative that ...

Which style of yoga is right for me? Here’s a primer, with a big caveat - With so many styles of yoga out there, which one is ...

Yoga offers something for everyone, from gentle styles like hatha and yin to dynamic practices like vinyasa and ashtanga.

The practice of Sun Salutations requires a focus on the coordination of breath and movement, promoting mindfulness. This routine eliminates mental clutter and creates a state of inner calm. By ...

As countless research has shown, yoga is known (and loved) for its brilliant ability to reduce stress. It’s why I often turn to it and the top reason why I decided to dedicate at least five minutes of ...

Anaaj Wale Baba, originally Amarjeet from Uttar Pradesh, gains attention at Mahakumbh Mela for growing crops on his head to promote environmental cons ...

AARP Wyoming will host in-person Gentle Yoga classes at Blossom Yoga, located at 810A, West 21st street in Cheyenne on ...

Gorakhpur: Chief Minister Yogi Adityanath on Monday highlighted the unified vision of Ayurveda, Yoga and the Nath tradition ...

Delivering the keynote address, CM Yogi made a strong connection between these practices, quoting the ancient saying, “Sharir Madhyam Khalu Dharma Sadhanam” (the body is the medium for practising ...