Breakfast is often referred to as the most important meal of the day. And for good reason! A balanced, nutritious breakfast can give your body the nutrients it needs to function o ...

Regardless of why you do it, skipping breakfast could be affecting your blood pressure. Here's what to know about starting ...

Having high blood pressure puts you at significant risk of heart attacks and strokes among other health complications ...

Last year, a study highlighted that your doctor's office might be taking your blood pressure wrong. The current best practice ...

About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.

Several key mistakes could throw off the accuracy of blood pressure readings for people who take them at home. The average ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Food. This is the best time to have breakfast, according to nutrition experts Health. The two big 'aging bursts' you'll suffer according to science Hypertension, or high blood pressure ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...