Symptoms of Phone Addiction and How to Help - Verywell Health
WEBJan 15, 2024 · Signs of phone addiction include feeling irritable or negative when going without a phone, being unable to go without a phone for long periods, or using a phone so much that it negatively affects physical health or mental health.
Cell Phone Addiction: Is It Really a Thing, and What Can You Do?
WEBOct 17, 2019 · Is cell phone addiction really a thing? Pew Research Center reports that 81 percent of Americans now own smartphones — up from just 35 percent in 2011. And, over the past 5 years, Google...
Addiction to Electronic Devices - Johns Hopkins Medicine
WEBFor most of us, we like to have our cell phone or other device close to us, but if we forget it or leave it behind, it isn’t too big of a deal, other than some mild anxiety. There is debate about whether or not you can have an addiction to a cell phone.
Cell Phone Addiction: Symptoms, Risks, and Tips - Health
WEBAug 21, 2023 · Signs that you may be addicted to your phone might include using your phone because you're bored, feeling anxious without your phone, or being unable to cut your phone usage down.
How to Stop Being "Addicted" to Your Phone: 5 Tips
WEBApr 26, 2022 · Can’t put down your phone? Here’s how to get some space from that tiny screen and improve your mental health.
Phone Addiction: Warning Signs And Treatment
WEBJul 22, 2024 · Phone addiction is the obsessive use of a smartphone. The behavioral addiction is often dubbed as “nomophobia,” or the fear of being without a mobile device. People with a phone addiction may experience anxiety, agitation, and disorientation if they are unable to use their smartphone.
Smartphone and Internet Addiction - HelpGuide.org
WEBAug 21, 2024 · Worried about your phone or internet use? These tips can help you break free of the habit and better balance your life, online and off. By Lawrence Robinson , Melinda Smith, M.A. and Jeanne Segal, Ph.D.
Cell Phone Addiction: Signs, Symptoms, And Treatment
WEBJul 5, 2021 · Cell phone addiction is a nonmedical term used to describe a pattern of excessive phone use that can result in significant impairment or distress. People with this issue may also struggle with other types of addictions, such as drug or alcohol addiction.
Do You Have a Phone Addiction? - Harvard Business Review
WEBFeb 12, 2024 · Unchecked phone use can erode our mental well-being, dull our professional edge, and disrupt our most cherished relationships.
How to Break a Phone Addiction - The New York Times
WEBFeb 8, 2022 · Whether smartphone overuse constitutes a true addiction is still up for debate, but experts say there are ways to scale down.
- Some results have been removed
Skip to content